Birangana Sati Sadhani Rajyik Vishwavidyalaya (BSSRV), Golaghat, Assam, celebrated the International Day of Yoga with great enthusiasm on 21 June 2026. The programme was organized with the objective of promoting physical fitness, mental well-being, and a healthy lifestyle among students, faculty members, officers, and staff of the university.
The celebration commenced with a brief introduction highlighting the significance of yoga in achieving harmony between mind and body. Participants actively performed various yoga asanas and breathing exercises under the guidance of trained instructors. The session emphasized the importance of incorporating yoga into daily life for maintaining good health and reducing stress.
The event witnessed enthusiastic participation from the university community and served as a reminder of the timeless value of yoga in fostering holistic well-being. The programme concluded with a vote of thanks and a pledge to adopt yoga as a regular practice for a healthier and more balanced life.
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